Thu, Aug 24
|Okanagan Folk School
Introduction to Meditation and Creativity*
*This course is a Prerequisite to Meditative Art Journaling (coming in 2024)
Time & Location
Aug 24, 2023, 11:00 a.m. – 12:00 p.m.
Okanagan Folk School , 5878 Beach Ave, Peachland, BC V0H 1X7, Canada
About the event
This Introduction to Meditation and Creativity course is a prerequisite for the coming Meditative Art Journaling course. This introductory course will be a first step in exploring the ways in which meditation and mindfulness can lead to more calm and openness resulting in creativity in every aspect of one's daily life.
2 separate classes; 1 hour long.
1st Class:
- Talk about meditation, and how a meditation practice relates to and can enhance creativity.
- Group meditation led by PJ.
2nd Class:
- Short discussion and recap of previous class.
- Meditation specifically relating to creativity.
- Make quick notes or sketches related to this meditation.
Proficiency Level:
Beginner through experienced meditators
Number of Students:
Minimum of 2, maximum of 8
*Course Times:
Thursday August 24, 2023, Â 11am-12pm
Thursday August 31, 2023, Â 11am-12pm
Course Materials:
Bring a small notebook and pen or pencil.
By signing up for courses, you acknowledge that you have read and agree with our policies, including cancellations and refunds.
Tickets
Introduction to M & C
Introduction to Meditation and Creativity
From $42.30 to $47.00Sale ended- $47.00+$1.18 service fee
- $42.30+$1.06 service fee
Total
$0.00